Massage
Swedish
Swedish massage increases circulation with flowing, light-pressured movements to restore calm to the mind and body. Swedish massage is stress-relieving, peaceful and nurturing.
30 min - $40
1 hr - $60
1.5 hour - $95
2 hr - $120
Firm
This is a Swedish style massage delivered with firm pressure. The purpose of a firm Swedish style massage is to increase circulation of the blood and lymph, soften and relax the tissues, reduce cortisol levels in the body, and provide a generalized sense of relaxation.
30 min - $40
1 hr - $60
1.5 hour - $95
2 hr - $120
Deep Tissue
Deep tissue uses very little to no lubricant so that the muscles can be hooked or grabbed, thereby stretching and lengthening them, and to separate adhered muscle compartments. Its purpose is to release chronic tension and relieve pain in specific focus areas. This massage is more focused on specific areas of concern. Because of the focus on specific areas with this massage, it is recommended that you schedule a 90 min massage if you would like your full body addressed.
30 min - $45
60 min - $70
1.5 hour - $110
2 hr - $140
Pregnancy massage: 1 hr. $70
Head massage for migraine patients - 30 mins. $40
Hot rocks + $10 on hour massage
After your massage:
If you’ve had a deep tissue, you can alternate ice and heat as well as an epsom salt bath.
Hydration is extremely important after any massage.
A light mellow walk after is also a good idea.