cofactors | Integrative functional medicine blog

"Any fool can Know. The point is to understand" - Albert Einstein

Natural Solutions to depression, anxiety and mood disorders. Part 2

The next part in our short series of dealing with depression, anxiety and other mood disorders has to do with the wonderful world of co-factors.
While being healthy has a huge impact on what we take into our bodies, that is only half the battle. Health is also affected by what our bodies do with those nurtients. Thus co-factors.
Co factors are those little things, often vitamins or minerals…