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There is a lot of confusion and uncertainty regarding all this covid-19 stuff and what if any supplements you should be taking. One person says one thing and another person says another.
Before we know it we aren’t doing anything because we just get so overwhelmed with information. ie. Analysis paralysis.
Before we go over what you can do to help boost your system. Lets take a really quick look who is at most risk from Covid 19 according to the CDC.
“Older adults and people of any age who have serious underlying medical conditions”
- Over 65
- Ace inhibitors
- Using home or long term care facility
- Other high risk conditions including Chronic lung disease, serious heart conditions, Immunocomrpmised including cancer treatment.
- Diabetes, renal failure or liver disease.
- Others listed include poorly controlled HIV, Aids, prolonged corticosteroid use, or immune weakening meds.