Archives for April 2016 | Integrative functional medicine blog

Vitamin D is great for MS too?!




Taking vitamin D may be one of the best and easiest things
you can do to help prevent and treat Multiple sclerosis.


Vitamin D


Multiple sclerosis is the most common neurological disease in young adults. The incidence has increased greatly over the last 1 -2 decades. Some say due to better diagnosis, some say due to increased rates. I think its a combination of both, maybe slightly more due to increased rates. . MS affects hundreds of thousand of people worldwide.

Learning what you can do to help yourself can make a huge difference in the outcome of the disease.

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How this common sleep aide may help prevent and treat Breast Cancer.




Melatonin may be one the best supplements you can take to help prevent and possibly treat breast cancer.

Breast cancer1

Many people are aware of the benefits and uses of melatonin. Lack of sleep is rampant in our society after all. But what many people don’t know and studies are starting to show is that this common sleep aide may have other uses as well, particularly with breast cancer.

In this short article I will recap some of the most recent studies and finding with regards to melatonin as a preventative and adjunctive therapy to conventional breast cancer treatment.

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